Monthly Moon Circle (Free)
Set an intention for the month ahead. Be the creator in your life. What is a Moon Circle Event? This is a place to show up for yourself and reflect on where you are. A place to ask yourself, "what do I want to call into my life this month?". And this is a chance to connect with other like-minded humans. This is our attempt to provide a space to pay attention to seasons, cycles, rest and ritual. Let's remind ourselves we have always belonged to the natural world. We welcome all ages 16 and up.
Mat Pilates
Reconnect with your core and alignment. Spark your deep stability and connect your breath to control. Dynamic mat work with focused isometric holds to build strength. Class is open to all levels - everyone taps into their own powerhouse!
Power Flow (Yoga)
Reconnect with your body and mind. Spark your internal fire and connect your breath to movement. Dynamic vinyasa flow with static holds to build strength. Class is open to all levels - everyone taps into their own power!